Be Gila but not too Gila Chess

By GilaChess - October 23, 2024

By now, it's old news that Grandmaster Christopher Woojin Yoo, 17, was involved in a recent incident at the 2024 US Chess Championship. But one thing that came out of it is some much-needed discussions on the great strain young chess players experience and how it affects their mental health. 

Yoo got disqualified and has triggered a police investigation for reportedly striking a 24-year-old female videographer following a loss. Of course, it is serious and deplorable, but it forces us to consider the support networks accessible to players negotiating competitive chess's psychological and emotional demands.

Historically, the relationship between chess and mental health has been one of conflict rather than clarity. Fears that playing chess would cause insanity drove phenomena known as "chess panic" that swept 19th-century society. Renowned players like Paul Morphy and Wilhelm Steinitz's mental degeneration simply heightened these worries. But blaming their problems just on chess shows a basic misinterpretation of mental health and a mistake between correlation and causation.

Modern debates regarding video games and technology bring back this inclination to attribute the activity instead of focussing on fundamental problems. Often we criticise the "new thing" without thinking through its complexity or its advantages. Today worries over screen time and technology's influence reflect historical anxiety, same as chess was previously seen as a threat to mental stability. In Malaysia alone, I've personally witnessed mothers giving their children not more than 4 or 5-year-old phones, tablets, and iPads as if they were pacifiers at restaurants.

See reason for strikeout below

Even seasoned experts are not exempt from the pressure to perform at the highest level. Take the current World Chess Champion Ding Liren about his battles with depression, even if he is at the top of the chess scene. His sudden performance drop clearly indicates there are important issues about the toll, strain, and mental health issues may take, even on the most elite players. 

Ding Liren's story shows the need to build a culture inside the chess community that supports honest communication about mental health. There is a need to destigmatize getting treatment.

On the opposite end is Gukesh. He, on the surface, shows someone strong mentally, and that must be the product of his getting a balanced, good support system during his formative years. At least it looks like he came out better than Ding overall.

Striking a balance between well-being and enthusiasm is really hard but vital. Although chess surely stimulates the mind and advances strategic thinking, the quest for brilliance can have expenses. 

A good approach to the game is realising burnout symptoms, giving self-care top priority, and building a community that celebrates well-being alongside success. Many amateur and professional players have revealed incidents whereby the intensity of chess adversely affected their mental state.

The growing integration of technology into chess offers both advantages and drawbacks. Although strong chess engines and artificial intelligence technologies have surely made the game more accessible and improved analysis possible, they also create questions regarding predictability and may reduce the function of human intuition and originality in the game. It is imperative to strike a balance between appreciating technological developments and safeguarding the core of human creativity that gives chess its appeal.


The chess community must give mental health awareness top priority going forward and foster a welcoming environment. Although regrettable, the Christopher Yoo incident can spur forth good fortune. Players will be able to flourish both on and off the board if destigmatizing the act of seeking help and supporting a society where vulnerability is recognised as a strength. 

But personally, I think it will be a spike in interest on the topic for a while before it dies down and is forgotten again.

Edit:

Apologies as comments from Facebook made me review and strikeout the part assuming Ding's drop in form was attributed to mental health. Ding did reportedly suffer a long year illness though did not mention exactly what it was. Long-covid and injuries from vaccines can affect the nervous system, and traumatic brain injuries can cause "brain fog," which is a problem with higher cognitive performance. People are definitely losing their cognitive abilities after the covid age, and it shows in how well they can play chess, which is a good indicator of brain health.

It's possible that Ding's brain has been literally hurt. We know he's been sick for a long time but don't know what it is. We know that covid can turn into long-covid, which can damage the brain over time and cause brain fog. Vaccine injuries can also do the same thing. So, maybe Ding's brain has been hurt by a pandemic carrier, like a virus, a vaccine, or both. His brain isn't working as well as it should, which makes him worse at chess. 

Also, it's easy to brush off major health problems with the umbrella term "mental health issues" and ignore the fact that no one knows for sure what caused the problem. Ding's problems could be physical, which would have effects on his mental health. 

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