Yes, chess is definitely an addiction, No doubt about it. That's what this website name is based on. How else can you explain a normal person sitting down for hours in front of some boring plastic chess pieces almost motionless to try to beat another addicted chess player.
Ok Ok I know some of you will defend chess saying it's a constructive past time or hobby. Good for the brain and so on. I am here to tell you it's not. It can be but half of the time it's not.
Alright. I'll be fair. Let me start with the good side, because there is plenty.
- It sharpens the mind: Focus, strategic thinking, seeing a few moves ahead. and it certainly trains you to concentrate. And hogwash to the popular belief chess makes you smarter. It teaches you a discipline. It DOES NOT make you smarter.
- It teaches emotional control: One careless move can wreck a perfect game. Chess drills patience into you and forces you to deal with your own blunders, usually while the clock is ticking. This I have to admit is a great skill to attain. The tai-chi like calm even in the face of calamities.
- It gives you flow: Finding a nice combination or cracking a tough puzzle feels wonderful. That dopamine hit of satisfaction is real, and it’s a big reason we keep coming back.
Now the dark side.
- The “just one more game” trap: Online bullet and blitz are the worst offenders. You lose a silly game, you want revenge, and suddenly it’s two hours later. I have been there more times than I can count.
- Brain drain: Instead of feeling refreshed, you can end up tired, grumpy and mentally fried. Not great for the family, and not great for your rating either :)
- False sense of productivity: Chess feels intellectual, so it’s easy to tell yourself you’re “training” when you’re really avoiding work, study or sleep. I’m not naming names, but I know one person who does this.
- The blackhole of money: Chess sucks up all your money when you have to travel to some distant chess tournament Pay exorbitant "official" hotel fees and so on. How do you fund such expensive quests? The lucky few will have some generational wealth to fall on, have cushy jobs that support this lifestyle or have chess sponsors. The unlucky ones will struggle immensely.
So what to do? The answer logically should be moderation. Tone down on the chess routine that is eating up your life. Spend less on those expensive tournaments. But try telling an addict that!
To conclude,
- Chess is a great mental workout when you stay in control of it.
- Fast online games, chasing that elusive "I am going to do better" in endless expensive tournaments is where the addiction usually bites.
- Slower games, puzzles and modest local tourneys is the way.
How has chess been affecting your routine lately? And don't tell me you are not an addict because that is what an addicts would say!











